3 Phrases Narcissists Will Say To You, According to a Psychologist
So You’re Dating a Narcissist

Spotting the signs of narcissists, particularly in a romantic partner, can be a difficult task. When emotions are involved, our judgment and perception are easier to blur. However, psychologists emphasize the importance of recognizing signs to safeguard your mental well-being in relationships. Erin Leonard, a psychotherapist from Indiana, speaks to three phrases that may be seemingly innocent but serve as red flags in identifying narcissistic behavior. 1. “I’m sorry you feel that way”

A phrase that seems simple on the surface, but may signal narcissistic tendencies is “I’m sorry you feel that way.” This statement, as Leonard explains, is far from empathetic. Instead of acknowledging your emotions, narcissists will dismiss them as solely yours without any validation or understanding. This lack of empathy can make emotional turmoil worse in the relationship. Leonard suggests responding with empathy-driven phrases like “I’m not sure why you’re upset, but I want to understand,” leading to a healthier communication dynamic.