Plaque is a sticky film of bacteria that forms on teeth and can lead to many oral health problems if not removed regularly. When plaque builds up, it can cause tooth decay, gum disease, and bad breath. Over time, it can harden into tartar, which is even harder to remove and can only be removed by a dental professional. Removing plaque through daily brushing and flossing can help prevent these issues and maintain good oral health. It’s important to note that even with regular brushing and flossing, some plaque can still accumulate, so regular dental check-ups and cleanings are crucial for maintaining healthy teeth and gums.
Taking proper care of your mouth, i.e., teeth and gums, should be considered a health priority, as good oral hygiene can help prevent bad breath, gum disease and tooth decay. Good oral hygiene also helps to protect your teeth in your later years.

Research studies have linked poor oral health to some serious diseases. Here are three noteworthy discoveries:
In 2010, researchers from New York University discovered a link between gum inflammation and Alzheimer’s disease.
A Harvard University research team found strong evidence of a link between gum disease and pancreatic cancer.
A well-established correlation exists between dental hygiene and heart disease.
How plaque and tartar form in the mouth
Dental plaque is a sticky, colorless film that forms on the teeth and along the gumline. It is primarily composed of bacteria, food particles, and saliva. Plaque constantly forms on the teeth throughout the day and can accumulate within hours of brushing. If plaque is not removed regularly, it can lead to dental problems such as tooth decay and gum disease. Tartar, or dental calculus, is hardened plaque mineralizing over time. When plaque is not effectively removed through brushing and flossing, it can mix with minerals from saliva and harden into tartar. Tartar is usually yellow or brownish and forms above and below the gumline. Unlike plaque, tartar cannot be removed by brushing and flossing alone. It requires professional dental cleaning by a dentist or dental hygienist to remove.
Tartar provides an ideal surface for plaque to adhere to, making it more challenging to maintain good oral hygiene. The presence of tartar also irritates the gums and can contribute to gum disease. Regular dental check-ups and professional cleanings are essential to remove tartar buildup and maintain oral health.

NOTE: This article acknowledges that you must remove the plaque buildup to prevent tartar. While we may use them interchangeably, it’s worth noting the differences.