Turmeric is widely hailed for its numerous health benefits and is often used as a natural alternative to various medications, primarily due to its active ingredient, curcumin, which has strong anti-inflammatory and antioxidant properties. However, it should be used cautiously, as high doses or combinations with certain medications can lead to serious side effects.
While turmeric is lauded for its health-improving potential, it can interact dangerously with blood thinners like aspirin and warfarin, increasing the risk of bleeding. It may also enhance the effects of diabetes medications, raising the risk of low blood sugar and causing symptoms like blurred vision and anxiety.
Allergic reactions, such as rashes and shortness of breath, can occur, and turmeric should not be mixed with drugs that reduce stomach acid, as this can lead to nausea and esophagus damage.
If you are taking medications or experience any adverse reactions, consider reducing your turmeric intake or finding a safer alternative.